Don't even pretend you focus on your heart rate

Don't even pretend you focus on your heart rate

Oh, the memories. The scent of old gym mats, the echo of squeaking sneakers and the ever-present, vaguely terrifying whistle of Coach Thompson. If you grew up any time before, say, the era of smartwatches and personal trainers for toddlers, you’ll likely remember the post-exertion ritual designed to transform us into miniature athletic scientists: the dreaded pulse check.

Club Buff Club Buff
He shoots, he scores! (Plus, FIRE!!!)

He shoots, he scores! (Plus, FIRE!!!)

My recent trip to Montreal offered an incredible opportunity to dive deep into the city's vibrant sports culture, specifically attending a highly anticipated soccer match between CF Montréal and their fierce rivals, Toronto FC. It was an experience that truly encompassed the spectrum of live sporting events, from family activities to an incredibly intense, almost unbelievable, fan spectacle.

Club Buff Club Buff
Choco Buff'ed pudding

Choco Buff'ed pudding

There's something irresistibly comforting about a rich, creamy chocolate pudding. For me, it's a nostalgic trip back to childhood, but I've always loved finding ways to elevate classic desserts. My latest obsession? Infusing that deep, decadent chocolate flavor with the robust kick of quality coffee -- Buff Boy Brewing coffee, of course! (Come on, like we're gonna push low-end Folgers or something??)

Club Buff Club Buff
Just shop for my groceries, we're not friends

Just shop for my groceries, we're not friends

Confession time: I’m a creature of convenience. Not the kind that meticulously plans out every minute, optimizing for peak efficiency. No, I’m the kind that eyes the overflowing laundry basket and thinks, “Hmm, maybe that’s a job for Future Me,” then immediately opens a food delivery app. Because, let’s be real, the entire premise of these glorious modern marvels – be it Instacart, DoorDash, Uber Eats, or the burgeoning legion of "someone else doing it for you" services – is the noble act of outsourcing the mundane.

Club Buff Club Buff
It was the last place he wanted to run into his teacher

It was the last place he wanted to run into his teacher

Skipping school isn’t a new concept. In fact, it’s a rite of passage in most schools. (There’s actually a “cut day” at the high school I attended, a time when it’s widely known to students and teachers as the designated day to skip class.)

Club Buff Club Buff
A churning yearning

A churning yearning

A few years ago, after countless disappointing attempts with makeshift methods and a growing craving for gourmet gelato, I decided it was time to invest in a dedicated ice cream maker. After much research and reading countless reviews, I settled on a popular and highly rated model: the Cuisinart ICE-21 Frozen Yogurt-Ice Cream & Sorbet Maker.

Club Buff Club Buff
My partner wants us to vacation... with his mom

My partner wants us to vacation... with his mom

My partner wants his mom to vacation with us. I like her, I can tolerate her but I have no interest in travelling with her. We booked our vacation time at our jobs six months ago and she was never mentioned then. All of a sudden she's being brought up in the last couple of weeks. I don't know if she asked to come along or if she was invited. I'm totally not into her coming with us. What's the way out of this?

Club Buff Club Buff
Buff'ed crème brûlée

Buff'ed crème brûlée

Crème brûlée, with its smooth, creamy custard base and satisfyingly brittle, caramelized sugar crust, is a classic dessert for a reason. But what if we could elevate it with a touch of rich, roasted flavor? Enter: Buff! This recipe combines the traditional crème brûlée technique with the bold notes of Buff Boy coffee for a truly unforgettable dessert experience.

Club Buff Club Buff
Everybody has THAT co-worker

Everybody has THAT co-worker

I always loved working in an office. I appreciated having a desk and a computer – a space I could call home base.

Club Buff Club Buff
Biggest Barbie collection ever!

Biggest Barbie collection ever!

During a recent trip to Montreal, amidst the charming cobblestone streets and vibrant arts scene, I stumbled upon a truly unique and utterly fascinating attraction: the Barbie Expo.

Club Buff Club Buff
Do 'smart glasses' make you look stupid?

Do 'smart glasses' make you look stupid?

As someone who’s always been fascinated by the intersection of fashion and technology, the idea of smart glasses has captivated me for years. (Mostly I wondered if they're necessary or just something to entertain the nerd world.)

Club Buff Club Buff
It's no one's responsibility to make you 'feel seen'

It's no one's responsibility to make you 'feel seen'

The television flickered, casting a familiar, soft glow across the room. Against my better judgment, I found myself — yet again — marooned in the captivating, often bewildering, world of The Bachelor.

Club Buff Club Buff
I can't handle my man wearing nail polish

I can't handle my man wearing nail polish

My partner is starting to wear nail polish and it's a turnoff. I really can't get over it. It might seem minor but I associate that with women and I'm not attracted to women or femininity. I'm a guy who's attracted to guys. Nail polish, purses and all that woman stuff doesn't fly with me. Do I put my foot down and draw the line or just see where it goes with him?

Club Buff Club Buff
They weren't exactly waving at him

They weren't exactly waving at him

When a teenager gets his first car, he’s spending countless hours washing it, picking off every piece of lint and not allowing anyone to park too close. For Collin, his rich parents bought him a car for his sweet 16. And between looking at himself in the mirror and striking out with relationships, how did he find the time to take care of a massive piece of machinery?

Club Buff Club Buff
I kinda wanna be a dog

I kinda wanna be a dog

Oh, to be a dog. I wake up most mornings, wrestle with the existential dread of my alarm clock, glance at the piling bills on the counter, and then cast an envious eye at my furry housemates -- the boss' dogs -- who are belly-up, snoring like contented chainsaws. And that’s when the thought hits me, almost daily: pets, particularly dogs, have it ridiculously easy.

Club Buff Club Buff
Bota Bota = boat-ahh boat-ahh

Bota Bota = boat-ahh boat-ahh

If there's one thing a Buff Boy needs to do when he travels, it's check out a spa in the destination city. So, here we are in Montreal!

Club Buff Club Buff
High fryin'

High fryin'

For years, I’d heard the buzz about air fryers, but I was skeptical. Could a countertop appliance really deliver that satisfying crunch without all the oil and fuss of deep-frying? I envisioned yet another gadget gathering dust on the counter.

Club Buff Club Buff
You see how that could be creepy, right?

You see how that could be creepy, right?

Always the back-up singer and never the headliner. That’s the story of Drew’s life. Once Drew discovered musicals, his life was one big song – whether you wanted to hear it or not. For the most part, it’s the latter.

Club Buff Club Buff
New relationship: chew dis?

New relationship: chew dis?

I'm in a new relationship and it's been going great for a few weeks. The dates have been casual (walking the dog, going for evening drives, etc.). We just had dinner together for the first time and I'm kind of annoyed. I can't stand how he eats. He chews with his mouth open and chews loudly. He also goes "ahhhhh" after he has sips of drinks. Do I say something early on or just deal with it? I like him otherwise and I don't want to come into this relationship telling him to start changing things. But it really annoys me. A big part of relationships is having meals together so I don't think this is something I can avoid in the future. What do I do?

Club Buff Club Buff
My truth? My best life? Manifest it! Holy empty buzzwords, Batman

My truth? My best life? Manifest it! Holy empty buzzwords, Batman

There are few things in this grand, baffling theatre of life that bring me quite as much unadulterated, slightly cynical joy as scrolling through my social media feed and encountering the latest wave of hyper-inspirational, motivation-on-steroids posts.

Club Buff Club Buff
Zippin' and doin'

Zippin' and doin'

As a Los Angeles-area resident, I've grown to dread driving in the city. The congested roads, endless traffic jams and parking nightmares have made me a reluctant driver. And, public transit: not a chance.

Club Buff Club Buff